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I see yoga as a conversation, one that teaches us the language of our inner landscape. As we grow more fluent in our history and sense of self, we can enjoy healthier, more vibrant bodies, navigate life more skillfully, and, ultimately, find deep, sustaining happiness.

 

As a yoga teacher and therapist, my job is to guide you into this conversation with yourself. By teaching you to listen and communicate with that wisdom more clearly, my hope is that you may learn the voice of your inner knowing and trust it to hold you in all parts of life. 

It is an honor to be a part of someone's healing journey and I welcome the opportunity to learn about your needs. I work with individuals and small groups in Oakland and Berkeley, CA.

Welcome - Let's get started! 

Practice with Suzanne
Private Sessions
Yoga Therapy
Public Classes

Yoga is for You

Individuals or Couples

Restorative/Deep Release Yoga

Individuals only

Yoga Therapy

Individuals Only

Yoga Therapy

Individuals or Couples

Yoga for Parkinson's

Individuals and Small Group

I am not currently offering public group classes at this time. 

Thank you for your interest in yoga therapy with Suzanne.

Due to  private family health challenges, I am not
currently teaching group yoga therapy classes
or accepting new private clients. 

It is my sincere hope that you find the compassionate
care and guidance you are seeking. 

You can find Certified Yoga Therapists in your area by checking the International Association of Yoga Therapist website: iayt.org

Blessings to you.  

Schedule

I have taken both group and private instruction from Suzanne. She is skilled, thoughtful and passionate. Her guidance is highly personalized and informed by a huge amount of training and experience. She ranks among the best teachers of any kind (and certainly for yoga) that I have ever worked with. She gets my highest recommendation. 

Sam W.

I am extremely impressed by her personal and thorough approach to every session. She takes into consideration my specific circumstances and works with them, while still pushing me to reach my potential. She is exceptionally prepared for each session and I know I can look forward to her positive attitude.

 

Alla B.

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